Drumming and Didgeridoo Circle Do something good for yourself -drum! "Deep within the essence of who we are there's a sound, a vibration, an emanation that expresses life from every cell. It resonates in harmony with all living creatures - an inner voice ready to emerge as a vital heartbeat that inscribes a personal signature." "When our hands connect with a drum that vibrates with our energy, vitality, emotion, exhilaration, hope sensitivity, giving, sharing and unity, we become whole again." "For music gets through where words do not pass, when barriers separate us and when the odds are against us. It uplifts us when hopelessness darkens each day, when communications break down, when we yearn for common ground and when we need each other - the most." "Group drumming opens doors, enhances self-esteem, ensures a healthy workout, stimulates our minds, boosts our creative potential, makes us laugh and connects us on many levels. It also builds bridges, heightens awareness and strengthens bonds." From "Deep Within: Drumming as a Healing Strategy" by Barry Bittman, M.D. Used with permission.